Macaroni and Cheese

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Ingredients

  • 12 oz uncooked macaroni, elbow-type
  • 1/2 c. fat-free sour cream
  • 12 oz fat-free evaporated milk
  • 8 oz low-fat cheddar or colby cheese, shredded
  • 1 T. Dijon mustard
  • 1/4 tsp table salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground nutmeg
  • 2 T. dried bread crumbs
  • 2 T. grated Parmesan cheese

Instructions

  1. Preheat oven to 350°F.
  2. Cook pasta according to package directions without added fat or salt; drain and transfer to a large bowl. While pasta is still hot, stir in sour cream; set aside.
  3. # Heat milk in a small saucepan over medium heat until tiny bubbles appear just around the edges (known as scalding). Reduce heat to low, add cheese and simmer until cheese melts, stirring constantly with a wire whisk, about 2 minutes; remove from heat and stir in mustard, salt, pepper and nutmeg.
  4. Add cheese mixture to pasta; mix well. Transfer to a 4-quart casserole dish.
  5. Combine bread crumbs and Parmesan cheese; sprinkle over pasta.
  6. Bake until top is golden, about 30 minutes. Yields about 1 cup per serving.
  • 12 oz uncooked macaroni, elbow-type
  • 1/2 c. fat-free sour cream
  • 12 oz fat-free evaporated milk
  • 8 oz low-fat cheddar or colby cheese, shredded
  • 1 T. Dijon mustard
  • 1/4 tsp table salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground nutmeg
  • 2 T. dried bread crumbs
  • 2 T. grated Parmesan cheese

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