Chicken Curry with Apples

Chicken Curry with Apples

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Ingredients

  • 2 c. uncooked (not instant) brown rice
  • 1 t. olive oil
  • 2 lbs. boneless chicken cut in pieces
  • 3 chopped granny smith apples
  • 2 chopped yellow onions
  • 2 T. curry powder to taste
  • 1 1/2 t. cumin
  • 6 cloves minced garlic
  • 1/2 c. raisins
  • 5 c. low fat chicken broth
  • salt and pepper to taste

Instructions

  1. Heat oil in soup kettle. Brown chicken with salt and pepper.
  2. Remove chicken and add apples, onions, garlic, curry, cumin.
  3. Saute stirring 5 minutes. Add broth and raisins.
  4. Bring to boil. Add rice and chicken.
  5. Cover and simmer 60 minutes or until rice is done.
  6. Serve with chutney, chopped peanuts, toasted coconut, cilantro or sliced onions.
  • 2 c. uncooked (not instant) brown rice
  • 1 t. olive oil
  • 2 lbs. boneless chicken cut in pieces
  • 3 chopped granny smith apples
  • 2 chopped yellow onions
  • 2 T. curry powder to taste
  • 1 1/2 t. cumin
  • 6 cloves minced garlic
  • 1/2 c. raisins
  • 5 c. low fat chicken broth
  • salt and pepper to taste

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