Oven Baked Chicken Kiev

Yum!

Your make has been saved. You can view it anytime in your profile. Close this box to continue browsing or add a few details about your dish below.

Sorry. You must be logged in to view this form.

Log In

Forgot Password

Ingredients

  • 6 Boneless skinless chicken-breast halves
  • 1/3 c Seasoned bread crumbs
  • 1/4 c Grated Parmesan cheese
  • 1 t. Dried oregano, divided
  • Freshly ground black pepper, to taste
  • 2 T. Butter or margarine, softened
  • 1 T. Parsley, finely chopped
  • 1 Egg; beaten with 1 T. Water
  • 3 oz Low-fat jack cheese

Instructions

  1. Place breast halves, one at a time, between 2 sheets of plastic wrap.
  2. With the flat side of a mallet or with a small heavy frying pan, gently pound breasts until each is about 1/4-inch thick. Set aside.
  3. Combine bread crumbs, Parmesan, 1/2 teaspoon oregano and a little freshly ground black pepper. Spread on a plate and set aside.
  4. Mash together the softened butter, parsley Parsley ... There's really two major types; you got flat, a.k.a Italian parsley, you got curly parsley.
  5. Chop it up; throw it in your dish. Just adds freshness, a very, very mild sweetness, but for the main part it's just gonna soften your dishes by adding that vegetative freshness to it. and 1/2 teaspoon oregano; set
  6. aside.
  7. Whisk egg with water, pour onto a plate and set aside.
  8. Cut the cheese into 6 sticks measuring about 1/2 inch-by-2 inches. Set aside.
  9. Spread a little of the seasoned butter on each breast. Lay a piece of jack cheese, fold in sides and roll up to enclose filling.
  10. Roll each bundle in egg mixture, then in bread-crumb mixture until evenly coated. Place bundles, seam side down, without touching, in a 9-by-13-inch baking dish that has been sprayed with nonstick spray. (If you can refrigerate 1 hour, this will help the coating adhere.)
  11. Bake, uncovered, in a preheated 425-degree oven about 20 to 25 minutes, or until no longer pink in the center.
  • 6 Boneless skinless chicken-breast halves
  • 1/3 c Seasoned bread crumbs
  • 1/4 c Grated Parmesan cheese
  • 1 t. Dried oregano, divided
  • Freshly ground black pepper, to taste
  • 2 T. Butter or margarine, softened
  • 1 T. Parsley, finely chopped
  • 1 Egg; beaten with 1 T. Water
  • 3 oz Low-fat jack cheese

Recipe Notes

Use this space to write down notes about this recipe when you are making it!

Something wrong with this recipe? Report it here.

Leave a Comment

Discussion

There are no comments at this time.

Be the first to start the discussion by filling out the comment form.