Canal or camping — 8 meals with shopping lists
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Ingredients
- Canal 8 meals
- 1. Sour cream casserole
- 2. Baked Sausage, onion and red pepper with noodles; sauce on side; salad
- 3. Baked potato bar (add in grated cheese, sour cream, scallions, avocado)
- 4. Chicken chili w/ grated cheese, sour cream, onion, tortilla chips and avocado
- 5. Burgers (ground beef, tomato, lettuce, onion, cheese)
- 6. Pork tenderloin (oven), salad, rice, green beans
- 7. Lemon chicken (whole chicken, lemon, garlic)
- 8. Eggplant parmesan
Instructions
- Shopping list
- 4 lbs. ground round
- Whole chicken roasted
- 1 bunch green onions, sliced
- Cilantro
- 1/2 t. garlic powder
- 12 oz tomato sauce
- 3-12 oz egg noodles (x 3)
- 16 oz. nonfat cottage cheese
- 2-16 oz light sour cream
- 16 oz. cottage cheese
- large bag cheddar/jack cheese
- 6 Sweet Italian sausage
- Onion
- Head of garlic
- 2 bell peppers
- 2 cans chicken broth (11 oz. each)
- 1 small can diced green chilis
- 2 c. cheddar/jack cheese
- Can of corn
- 1 t. cumin
- 4 cans white beans
- Fresh cilantro (to taste)
- Sour cream
- Corn bread mix
- 15 oz Can Creamed corn
- 2 lbs (about 2 large) eggplants
- 1 28-oz can whole peeled tomatoes
- 1/2 cup fine dry breadcrumbs
- 4 large eggs, beaten
- 1 1/2 lbs of fresh mozzarella cheese, sliced into 1/4 inch rounds
- 1 cup grated high quality Parmesan cheese
- 1 packed cup fresh basil leaves
- Canal 8 meals
- 1. Sour cream casserole
- 2. Baked Sausage, onion and red pepper with noodles; sauce on side; salad
- 3. Baked potato bar (add in grated cheese, sour cream, scallions, avocado)
- 4. Chicken chili w/ grated cheese, sour cream, onion, tortilla chips and avocado
- 5. Burgers (ground beef, tomato, lettuce, onion, cheese)
- 6. Pork tenderloin (oven), salad, rice, green beans
- 7. Lemon chicken (whole chicken, lemon, garlic)
- 8. Eggplant parmesan
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